The BXT16 is a versatile folding treadmill to add to your home gym (opens in new tab) and will suit those who are new to cardio exercise, as well as seasoned runners and walkers. It has a generous 20x60-inch tread belt, so you can really stretch your legs when power walking, running, and getting in those fat-burning interval training sprints. To see how effective your treadmill workout is, also consider getting one of the best fitness trackers (opens in new tab) for monitoring calories burned, steps taken and distance covered, among other data.
Get $800 off the Bowflex BXT16 Treadmill at Best Buy (opens in new tab)Or view the entire Best Buy treadmill sale (opens in new tab)
This folding Bowflex Treadmill offers nine built-in workout programs, so you won’t need to worry about using other online fitness services (opens in new tab) if you want to keep things simple. As well as that generously sized tread belt, the BXT16 is designed with sturdy handrails equipped with integrated controls for increasing or decreasing speed, and for starting and stopping the machine. Those handrails are also where you’ll find hand-grip sensors, via which the Bowflex treadmill monitors your heart rate during exercise. Love watching TV while working out? Then the Bowflex BTX16 is perfect for you because it has a media shelf to accommodate the best tablets (opens in new tab) for watching shows and movies as you break a sweat. We now know there are proven mental health benefits of walking (opens in new tab), while running was one of only three exercises specifically name-checked by a psychologist when talking to us about how to manage anxiety (opens in new tab). Nothing beats the mood-boosting effects of walking or running outdoors, getting at least 150 minutes of moderate-intensity cardio exercise a week is recommended by the World Health Organization, and hitting the treadmill is a good way to achieve this target. If you want to expand your home exercise setup but aren’t sure whether a treadmill is right for you, also take a look at our guides to the best elliptical machines (opens in new tab) and the best exercise bikes (opens in new tab) for cardio fitness at home.
